After talking to family and friends, I’ve realized I’m not the only one who finds it hard to stay away from all the goodies and try to keep up with exercise or at least getting up and moving around more during the holiday season. The weather gets colder and the outdoor sports and activities are not readily available like they are in the warmer months. Well, I have a few strategies and tips that have helped me last season and during this holiday season that I’m happy to share.
I am not a health professional. I’m a wife, mom of two great kids, and a food blogger living on Long Island. All tips, opinions, and exercise strategies are just from me and me alone. Before you start any diet or exercise program, be sure to check with your medical professional. I have shared these tips with family and friends and thought some of you may find them interesting or helpful too. See what you think.