Aug 09

Loaded Acai Avocado Banana Bowl

Here is a nutrient dense acai bowl with added banana for a smooth texture and avocado also for a smooth texture and boost of healthy fats. Topped with an array of different fruits and nuts for lots of textures and crunch and more healthy nutrients with incredible great taste.

 

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Aug 07

Fresh Eggplant Tomato Basil Sauce -No Added Oil

This wonderful homemade sauce came about when my daughter Tori and I came back from shopping for some good fruits and vegetables at a local farmers market. They had baby eggplant that looked so fresh and perfect along with bunches of basil and cherry and grape tomatoes. We grabbed some tomato paste and a can of plain tomato sauce to round out what we hoped would be a delicious homemade sauce. We were not disappointed and so pleasantly surprised how delicious and fresh the sauce turned out. Try this at your home to smell and taste the yumminess!

 

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Aug 06

Vegan Paleo Almond Pecan Biscuit Cookies

These cookies have just a few ingredients and are a snap to make. Love that they are vegan, paleo, gluten free and no added refined sugar. Best of all great tasting. The texture is in-between a flat biscuit and cookie. Just delicious!

 

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Aug 06

Nut Butter Tofu Toast with Chia Seeds and Apple Slices

The other day, I was scrambling for a quick breakfast. I had just gone to the market and bought a loaf of sprouted bread with a few new packages of my favorite silken firm tofu. I like the tofu that’s in a vacuumed sealed carton. It’s so silky and smooth. I grabbed some nut butter, this time peanut butter but, cashew and almond butters work great too. For nut free butters, try sun butter. My son likes the packages of apple slices and grabbed a pack along with my beloved chia seeds. So, here you go, the most delicious and quick breakfast or lunch, snack, you name it anytime light meal.

 

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Aug 02

Simple Way To Grill Thinly Sliced Veggies

This is an easy way to grill your favorite veggies that are thinly sliced. Regina came up these simple steps. Perfect for sandwiches, wraps and pizza.

 

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Aug 01

Simple Broccoli Quinoa Salad

If you are looking for a simple and satisfying vegan meal, you are in the right place. Regina came up with this delicious and healthy way to enjoy quinoa. This was so easy to prepare and versatile at the same time. Add in more veggies if you like but, it’s sensational just as it is.

 

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Jul 25

Homemade Refreshing Acai Bowl

Have you heard of Acai? It’s relatively new in the United States but has been very popular in Brazil for the longest time. Acai fruit is a berrylike fruit from palm trees found in Central and South America. Acai is packed with antioxidants and omega-3 fatty acids. Makes a great breakfast and even dessert. These Acai  bowls have become pretty popular around Long Island and NYC lately. Found in many yogurt shops and health food stores. They can be pretty pricey to say the least. They can go for up to $12 dollars in some places! Now, you can easily enjoy these at home for a fraction of the cost and tastes amazing! I buy Acai frozen at Trader Joes. Many market now sell Acai as well as online. Check out my easy recipe.

 

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Jul 19

Fudgy Marshmallow Covered Brownies

This recipe for brownies is a snap to throw together. Using a box brownie mix with a few add ins makes for a delectable brownie everyone will adore.  Nice and fudgy on the inside and gooey on top from the mini marshmallows. Somehow the marshmallows almost turn into a pudding like topping. Once in a while we all deserve an occasional indulgence. This is one recipe you want to keep on hand for just that.

 

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Jul 12

4 Simple Cake Mix Poke Cake Recipes

If you are like me and like easy-peasy recipes, these poke cakes are sure to become all-time favorite recipes to make over and over again. Using a cake mix seems to ensure a moist cake every time. Two of my food blogger friends Judith and Maria shared a poke cake recipe with me so now I’m sharing with all of you and a couple of our popular poke cake recipes too. See and taste for yourself. They are all scrumptious. Enjoy!

 

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Jul 08

Best Bisquick & Almond Flour Chocolate Chip Cookies

I am the biggest fan of Bisquick. I use it to make savory and sweet recipes. My mom and her mom also used Bisquick and have fond memories of some delectable dishes being served during my childhood. Something about this great mix, makes all baked goods come out tasting just great and always just right. If you have been on our blog before you know we have a bunch of recipes made with Bisquick. We happen to have a chocolate chip cookie recipe up on the blog from a few years ago. Well, since almond flour has become so popular lately, I decided to incorporate that recipe into another cookie recipe. So, here it is. Enjoy these as much as our other recipe. Both are yummy!

 

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