Tag Archive: avocado

Jul 11

Clean Eating Arugula Cranberry Salad

This salad is very refreshing and has a nice flavor just from the arugula alone. The leaves are delicate and almost have a peppery taste to them. You can now find them already packaged in the market, washed and ready to serve. How great on a busy weeknight. This simple salad has just a few ingredients with a light …

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Mar 11

Blender Fudgy Nutty Brownies

When you bite into one of these gooey brownies, you will not believe they are made with healthy ingredients. No beans in these brownies! Grain free too. Just lot’s of fudgy goodness to love.  

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Jul 18

The Amazing Avocado

  Avocado Varieties There are more than 80 varieties of avocados. The most common is the year-round Hass avocado, which grows in California Alligator Pear The avocado is also known as an alligator pear, because of the shape, green skin, and rough texture of the Hass variety. (The Florida avocado has a shiny, smooth surface.) …

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Jul 17

Healthy Avocado Salad with Tofu-dill Dressing

  Submitted by:  Sanja Andreevska In this fresh, crunchy salad the bitterness of the chicory is perfectly complemented by the fresh arugula, crunchy walnuts and smooth avocado. The tofu dressing boosts the nutritional value and makes a lighter, non-diary alternative to rich mayonnaise. You could substitute any fresh herbs, such as basil or coriander, for …

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Jul 02

Decadent Yet Healthy Chocolate Avocado Protein Pudding

  We love chocolate anything around my house. It’s so nice when I can make something that has yummy chocolate in it and it’s still healthy and not high in fat and calories. Here is a very easy vegan chocolate pudding recipe that’s made in no time at all. Give this a try and let …

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