Tag Archive: low calorie

Nov 29

Delicious Detox Salad

I love this fresh and easy salad. It’s so easy to put together and you can enjoy it anytime without much preparation. The prepackaged bags of salads in the markets are just great for convenience. Let’s face it, we are all on a busy schedule these days. It’s great to have these healthy options. You can always …

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Jul 18

Lower Calorie Creamy Coleslaw

  Coleslaw is a great side dish year round. I have been making this recipe since I had a catering business in Atlanta. That was over 20 years ago. Now I make the same recipe for my family and friends.  It’s got a good amount of sweetness and tang with a nice creamy texture mixed in with the …

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Mar 12

Decadent Flourless Chocolate Cake

This cake is so rich and delicious you won’t believe that there is no flour in the recipe.The healthy unsweetened cocoa powder acts as the flour. I didn’t know how this was going to turn out but, I just wanted to give it a try. I was so happy with the results. My hubs and …

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Jan 09

The Best Low Fat, Low Calorie Brownies!

If you were to go to your favorite bakery or coffee shop, a brownie there could be up to 500 calories or more! Try these; I know you will love them! I make them all the time for my family and friends. My daughter loves baking these when her friends come over. Sometimes they go …

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Nov 09

Individual Chocolate Pudding Cake

  I remember when I was growing up my mom would make a pudding dessert with these little pound cakes filled with pudding, and she topped it off with whipped cream. Well, she used full fat milk to make the pudding and, of course her whipped cream was made with heavy whipping cream and lots …

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Nov 05

Freezer Chocolate Peanut Butter Bars

  I love, love, love this recipe and so does everyone who I have made it for. I have cut the fat by using an all natural powdered peanut butter. One brand name is PB 2 and there are a few more. You can find this in the peanut butter section at most markets. Whole Foods always has …

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Jul 02

Decadent Yet Healthy Chocolate Avocado Protein Pudding

  We love chocolate anything around my house. It’s so nice when I can make something that has yummy chocolate in it and it’s still healthy and not high in fat and calories. Here is a very easy vegan chocolate pudding recipe that’s made in no time at all. Give this a try and let …

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