Tag Archive: low fat

Nov 29

Delicious Detox Salad

I love this fresh and easy salad. It’s so easy to put together and you can enjoy it anytime without much preparation. The prepackaged bags of salads in the markets are just great for convenience. Let’s face it, we are all on a busy schedule these days. It’s great to have these healthy options. You can always …

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May 21

Simple to Make Cake Mix Watermelon Cupcakes

These pretty watermelon cupcakes are easy to make and fun for the kids to decorate.  Make it feel like summer all year round with these skinny and yummy cupcakes. Nutrition:  calories 181.1, fat 4 g, carbs 35.4 g, fiber .1 g, sugars 21.8 g, sodium 294.4 mg, protein 1.4

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Apr 16

Moist And Delicious Healthy Bran Muffins

This recipe came about because my daughter, being away at college, wanted me to send her a “mom” care package. I sent her a bunch of things like nice warm sweaters and comfy slippers. I also threw in lots of gum and her favorite chocolate bars. So….. I had to send some of my goodies that …

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Jan 09

The Best Low Fat, Low Calorie Brownies!

If you were to go to your favorite bakery or coffee shop, a brownie there could be up to 500 calories or more! Try these; I know you will love them! I make them all the time for my family and friends. My daughter loves baking these when her friends come over. Sometimes they go …

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Jan 04

Easy Bisquick Chocolate Chip Cookies

These are one my kids’ favorite cookies. They have become a staple around here. So easy to make and really delish. I bet they will become a favorite with you too. Nutrition: For two cookies, calories 123, fat 3.4g, carbs 21.6g, fiber 0.4g, sugar 9.2g, sodium 130.2mg, protein 1.3g

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Dec 03

Decadent Lower Fat Hot Chocolate

What warms you up better than a nice mug of hot chocolate? I can’t think of anything better to drink on a chilly Monday morning – it’s 21 degrees here in New York, yikes! I just made this for my 3 favorite people: my wonderful family. They all loved it and I loved making it …

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Nov 09

Individual Chocolate Pudding Cake

  I remember when I was growing up my mom would make a pudding dessert with these little pound cakes filled with pudding, and she topped it off with whipped cream. Well, she used full fat milk to make the pudding and, of course her whipped cream was made with heavy whipping cream and lots …

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Aug 30

Frozen Chocolate Peanut Butter Sandwich Cookies

This is another easy frozen treat that is a huge hit around here. In this recipe I only use a small amount of peanut butter so use any brand you like. You can use chunky if you prefer. Only 3 ingredients and oh so delish! Nutrition: 1 cookie sandwich – calories 84, fat 2.5, carbs. …

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Jul 14

Chunky Chocolate Peanut Butter Cookies!

PrintYummy Peanut Butter Cookies! Yield: 36 cookiesServing Size: 2 cookies Ingredients:1 cup all purpose flour 1/4 cup whole wheat pastry flour 1/2 tsp baking soda 1/2 tsp baking powder 1/4 tsp salt 3/4 cup light brown sugar, packed 1/4 cup chunky or smooth peanut butter 3 tbsp unsalted butter — melted then cooled a few …

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Jul 02

Decadent Yet Healthy Chocolate Avocado Protein Pudding

  We love chocolate anything around my house. It’s so nice when I can make something that has yummy chocolate in it and it’s still healthy and not high in fat and calories. Here is a very easy vegan chocolate pudding recipe that’s made in no time at all. Give this a try and let …

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