Category Archive: Raw Recipes

Aug 11

Simple Strawberry Spa Salad

Recently my husband and I went on a mini second honeymoon to Bermuda. One day we enjoyed  a spa day. How wonderful! This salad is just like the one I had at the spa in Bermuda. It was just perfect. The strawberries were sweet and the lettuce was slightly bitter. A perfect combo. They dressed …

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Aug 07

Chopped Nutty Detox Salad with Honey Mustard Dressing

If you love your salads like I do, you have got to try this simple and tasty one I threw together in no time at all. Do you love nuts? Well, if so, this is the salad for you! Taste all the textures and great flavors. It’s a winner!  

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Jul 11

Clean Eating Arugula Cranberry Salad

This salad is very refreshing and has a nice flavor just from the arugula alone. The leaves are delicate and almost have a peppery taste to them. You can now find them already packaged in the market, washed and ready to serve. How great on a busy weeknight. This simple salad has just a few ingredients with a light …

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Jul 09

Chopped Walnut and Mixed Green Salad with Honey Lemon Dressing

We are a big salad family. I make one with almost every dinner meal. I also like one for lunch when I’m home working from the house. This newest salad was so easy to prepare since I bought the lettuce all ready chopped and washed at the market. Love all the crunchy textures especially when …

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Nov 29

Delicious Detox Salad

I love this fresh and easy salad. It’s so easy to put together and you can enjoy it anytime without much preparation. The prepackaged bags of salads in the markets are just great for convenience. Let’s face it, we are all on a busy schedule these days. It’s great to have these healthy options. You can always …

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Nov 13

Spiral Zucchini With Fresh Tomato Basil Sauce

Do you have one of the vegetable spiral gadgets? I just got one for under 10 dollars. It’s been the best 10 dollars I have spent in a long time. I love it! My son and I made this fresh and delicious dish in just a few minutes. All raw and all done with the …

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Jul 30

Watermelon Low Calorie Low Fat Slushy Cooler

  This is a wonderful, refreshing treat that is very low in calories. It also is a great source of potassium and vitamin C. This beverage would be great for an afternoon snack or to serve at a BBQ this weekend. Recipe yields 2 large glasses but of course you can double or even triple for company. …

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Jul 17

Healthy Avocado Salad with Tofu-dill Dressing

  Submitted by:  Sanja Andreevska In this fresh, crunchy salad the bitterness of the chicory is perfectly complemented by the fresh arugula, crunchy walnuts and smooth avocado. The tofu dressing boosts the nutritional value and makes a lighter, non-diary alternative to rich mayonnaise. You could substitute any fresh herbs, such as basil or coriander, for …

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Apr 19

Amazing “Raw” Chocolate Banana Coconut Cake

This cake is so simple to make you won’t believe it. If you like Chocolate and bananas you will go crazy for this healthy cake. I hope you enjoy this as much as we do. Nutrition:  Calories 129.4, fat  1 g, carbs 32 g, fiber 4.3 g, sugars 19 g, sodium 12.1 mg, protein 1.9 g, Weight Watcher …

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Feb 11

Crunchy Protein Quinoa Chocolate Truffles

These truffles are not only yummy but have all healthy ingredients with an added boost of protein powder to make this a great snack anytime of day. When you want a low carb, low sugar treat this is it.  Each bite is crunchy, chocolate heaven. They are gluten free and vegan as well. I absolutely love these …

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