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May 29

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Healthy Grilled Peach With Ricotta And Honey

Healthy Grilled Peach With Ricotta And Honey

This is one of my favorite recipes. It’s so easy to make and only has 4 ingredients. Even when peaches are not in season, I still will splurge and buy a few and make this recipe for my family. We all love it. I have served this at dinner parties along with a plate of cookies and it’s always a big hit. This also makes a delicious healthy breakfast.

Nutrition: calories 100.9, fat 2.5, carbs. 16.8, fiber 2, protein 4.2

 

Healthy Grilled Peach With Ricotta And Honey

Makes 1 serving
Ingredients:
  • 1 medium peach
  • 1/8 cup part skim ricotta cheese
  • 1 tbsp honey
  • Plain or butter flavored cooking spray
Directions:
  1. Heat a non stick grill pan. Use cooking spray only where you will be grilling the peach halves. ( You can always use an outdoor grill for this recipe)
  2. Cut peach in half and remove the pit (you may want to clean out where the pit was with a teaspoon)
  3. Lay the cut side down on the grill and cook for about 3-5 minutes. You can check its progress with tongs.
  4. When you see grill marks turn the peach half way around (to get even more grill marks) and cook for a few more minutes. You can use the cooking spray again if it looks like the peach is beginning to stick to the pan.
  5. Flip over and cook the rounded side for just a few more minutes to soften up.
  6. Remove peaches from pan, place on a serving dish. Put a dollop of the ricotta cheese on the dish and drizzle the honey over the peaches and ricotta cheese. In my picture I have the ricotta cheese on the side, but you can put the ricotta cheese right on the peach itself; it will melt a little and be even more delish! Enjoy!

Another Great Grilled Dessert Recipe:  Grilled Pineapple Waffle Sundae

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