Jul 22

High Protein Nature’s Sweet Smoothie

Pam's High Protein Nature's Sweet Smoothie


This is another great smoothie that I love. I used fresh spinach. Why not add some fresh veggies whenever possible, even in a smoothie? I know what you’re thinking, “spinach in a smoothie?” You won’t taste the spinach — I promise. Everyone who I have made this for (and my other smoothies with spinach) does not taste it. The only caveat is that you must use fresh spinach because you WILL taste the spinach in this if you use canned or frozen. Give this smoothie a try. I think it will be a winner.

Nutrition: calories 199, fat 3.4g, carbs 19.1g, fiber 3.1g, sugar 19g, sodium 186mg, protein 21.1g


High Protein Nature’s Sweet Smoothie

Yield: 1 great size smoothie

High Protein Nature’s Sweet Smoothie


  • 1 1/2 cups fresh spinach — I use pre-washed bagged baby spinach which you can find at your local grocery store
  • 1/2 cup fresh orange juice
  • 1 cup unsweetened light vanilla almond milk OR any non dairy milk
  • 1 scoop vanilla or unsweetened protein powder
  • 1 to 2 drops of SweetLeaf all natural sweetener,or 1 packet
  • 1 tsp agave, honey or evaporated cane juice sugar
  • A few ice cubes for extra thickness


  1. Place all ingredients in the blender and whirl up. That’s it!

[slideshow_deploy id=’3131′]

ENJOY this healthy, delish smoothie!

Join the Healthy Smoothie Craze with these Recipes:

Permanent link to this article: https://skinnysweetsdaily.com/pams-high-protein-natures-sweet-smoothie/