Jun 13

Orange Creamsicle Pops

Skinny No Fat Orange Creamsicle Pops

This is a wonderful, creamy treat for the entire family. After making this recipe, you won’t need to buy these pops at the market anymore, especially since these take only minutes to make. I love this healthy recipe, they remind me of having creamsicles as a child. I loved them then and I love them even more now knowing I can make them with better ingredients for my family. Please give this a try and let me know what you think. Enjoy.

Nutrition: calories 78, fat 0 g, carbs 17.6 g, fiber .5 g, sugar 17.1 g, sodium 14.7 g, protein 2.5 g

Orange Creamsicle Pops                                             

Makes 8 creamsicle pops


  • 3 Dole mandarin orange cups in its own juice — they come in a four pack, 1/2 cup each
  • I 6 ounce container Yoplait fat free vanilla Greek yogurt — or any fat free vanilla Greek yogurt
  • 3 tbsp honey, I used this Orange Blossom Brand
  • 3/4 tsp vanilla extract, I love this brand
  • 8 3 ounce paper cups
  • 8 wooden Popsicle sticks — you can find these in any craft store or online, I got these
  • 8 small cut pieces of aluminum foil — to cover the cups
  1. Have 8 cups ready in an 8 inch round or square pan lined with paper towels.
  2. In a blender, whirl up the 3 cups of oranges until smooth.
  3. Add the yogurt, honey and vanilla extract. Blend once more until you have a smooth, creamy mixture.
  4. Pour into paper cups and cover with the small pieces of foil over each.
  5. Freeze for about 30 minutes. Remove from freezer and make a small cut in each piece of foil and insert the wooden stick into each cup.
  6. Put back in the freezer until completely frozen. About 6-8 hours.

Enjoy this creamy cool treat!


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