Category Archive: Vegetables

Sep 08

Shortcut Autumn Butternut Squash Soup

This soup is my go-to recipe when I want to whip up something fast for my family or a healthy, quick lunch for myself. I work out of the house blogging all day and, since I’m testing recipes most days, there had to be a fast and delicious lunch I could grab after tasting so …

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Aug 25

Avocado Toast with Arugula and Tomatoes

You can’t find a recipe that’s this easy and tastes fresh and delicious, not to mention a beautiful looking recipe. I love this recipe for so many reasons. The best part is the layering of fresh flavors and textures. Also, this is light and can be served for breakfast up to a healthy late night …

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Aug 07

Fresh Eggplant Tomato Basil Sauce -No Added Oil

This wonderful homemade sauce came about when my daughter Tori and I came back from shopping for some good fruits and vegetables at a local farmers market. They had baby eggplant that looked so fresh and perfect along with bunches of basil and cherry and grape tomatoes. We grabbed some tomato paste and a can …

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Aug 06

Nut Butter Tofu Toast with Chia Seeds and Apple Slices

The other day, I was scrambling for a quick breakfast. I had just gone to the market and bought a loaf of sprouted bread with a few new packages of my favorite silken firm tofu. I like the tofu that’s in a vacuumed sealed carton. It’s so silky and smooth. I grabbed some nut butter, this time peanut butter …

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Aug 02

Simple Way To Grill Thinly Sliced Veggies

This is an easy way to grill your favorite veggies that are thinly sliced. Regina came up these simple steps. Perfect for sandwiches, wraps and pizza.  

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Aug 01

Simple Broccoli Quinoa Salad

If you are looking for a simple and satisfying vegan meal, you are in the right place. Regina came up with this delicious and healthy way to enjoy quinoa. This was so easy to prepare and versatile at the same time. Add in more veggies if you like but, it’s sensational just as it is. …

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Jun 16

Arugula Pecan Salad with Simple Balsamic Dressing

If you have never tried arugula you must! It’s delicate lettuce leaf with a slightly bitter, slightly sweet taste. That’s the best way to describe it. At least for me. It’s a great base for any salad. This salad was really easy to throw together since I grabbed leftover veggies from the fridge and tossed them on top of the …

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Apr 17

Tastiest Detox Salad

Salads can be so versatile. You can throw just about anything in them and they taste so good. This is my newest detox salad that I recently made one day while working from home. It has one of my favorite ingredients of all time in this healthful bowl. It’s hempseeds. They give a great crunch to …

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Apr 17

Simple Oven Roasted Asparagus

Asparagus is a very healthy vegetable that’s also versatile in so many dishes. Fresh or cooked. It’s a unique flavor that has become very popular in the past few years. I really like this simple recipe. It brings out the natural sweetness in the asparagus. Next time you see a good bunch, grab it and make it …

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Mar 07

Shortcut Meatball Pasta Bake

Weeknights can be hectic around many households. Sometimes we just need convenient foods but, we still want to feed our family healthy meals without spending too much time in the kitchen with all the other things that have to be done like homework and shuffling the kids here and there. I have found a few …

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